High Emotional Intelligence (EQ) will improve our health, happiness and life success … and those of our children.
As a well as our writing skills and ability to connect our characters with readers.
What is Emotional Intelligence?
“Emotional intelligence (EI) refers to the ability to perceive, control and evaluate emotions.” — About Psychology
Laughter empowered me to overcome Madness, Mania and Mayhem …
On the way to involuntary psychiatric treatment, I shared jokes making police laugh.
I unwittingly used humor to empower myself to lessen my anxiety and stress.
At the psyche hospital, I requested smiles from the nurses.
At bedtime, I watched Comedy Shows soothing my screaming […]
Once, screaming night terrors, tormenting anxiety, and severe mental illness plagued my life.
I promised myself I would recover and turn my life around.
I wrote ME & HER: a Memoir of Madness, sharing my guide to recovery and my wellness tools. In the process, I forgave myself and found my happiness.
We all strive […]
Once I was severely stressed, anxious and sleep deprived, tormented by screaming night terrors.
Parents at my school harassed and stalked me to the brink of insanity …and Beyond.
I developed Post Traumatic Stress Disorder and severe bipolar disorder. Police incarcerated me into a psyche ward, not to be released until I agreed to take […]