Emotional Intelligence 101

High Emotional Intelligence (EQ) will improve our health, happiness and life success … and those of our children.

As a well as our writing skills and ability to connect our characters with readers.


What is Emotional Intelligence?

“Emotional intelligence (EI) refers to the ability to perceive, control and evaluate emotions.” — About Psychology


Change Madness into Recovery Bookgiveaway

Positive psychology website, Chan6es published a BLOG on ME & HIM: A Guide to Recovery.

Q: How did I empower myself to Change?

A: “I was an abused teacher, tormented with night terrors. I escaped to a lonely motel where Police incarcerated me into a psychiatric ward. After my release I wrote Me and Her: […]

10 Steps to Happiness

Once, screaming night terrors, tormenting anxiety, and severe mental illness plagued my life.

I promised myself I would recover and turn my life around.

I wrote ME & HER: a Memoir of Madness, sharing my guide to recovery and my wellness tools. In the process, I forgave myself and found my happiness.

We all strive […]