Celebrate Mental Health Week Oct 9-15

Signpost along the road to recovery.

Let’s celebrate Mental Health Week and live our happiest, healthiest life.

I, Karen Tyrrell award winning author, speaker on Resilience and Wellbeing celebrate Mental Health week, October 9-15.

I’m a survivor of mental illness and bullying. When I was a school teacher, parents of my student bullied and harassed me to breaking point. This […]

Resilience Talk for Depression and Anxiety

resilience article

Resilience talk by Karen Tyrrell: award winning mental health author, teacher and speaker.

Have you ever felt depressed? Worried? Anxious? Or stressed?

Don’t worry! My resilience talk with coping skills will empower you to live strong.

Come to Karen’s empowering resilience talk on how to be happier, healthier and mentally balanced.

Karen will share how […]

Karen Tyrrell shares Humour and Resilience

 

Literati Radio USA will interview me, author Karen Tyrrell on the power of humour and resilience. I share my hilarious children’s space adventure Jo-Kin Battles the It with an empowering humour and resilience message.

Radio DJ and author, Tosha Michelle will ask me questions on how I wrote Jo-Kin Battles the It co-jointly […]

How to Survive Suicide

How to survive suicide is one of the HOT topics raised in October: Mental Health month.

Let’s talk about suicide and suicide prevention …

Those who survive suicide are conflicted with opposing emotions: guilt, regret, fear, grief, relief and gratefulness.

How can Suicide SURVIVORS recover and thrive?

Meet writer Mel Hall: who suffered long term […]

RU OK Day with Karen Tyrrell Author

Come to RU OK Day and meet Karen Tyrrell Author

Let’s talk mental wellness, bully prevention and coping skills.

What is RU OK Day?

R U OK?Day is an annual day in September dedicated to remind people to ask family, friends and colleagues the question, “R U OK?”, in a meaningful way, because connecting regularly […]

How to Stress less and be Happy

YIPPEE! South City Bulletin magazine published my mental health story How to Stress less and be Happy.

Let’s take a Sneak peek …

Stressed to the hilt? Frantically rushing around, trying to make deadlines and appointments? Tossing and turning, too tense to sleep? Before we know it, we’re suffering from blinding headaches, muscular tension and […]

Meet Author Karen Tyrrell at The Racing Cafe

Meet author Karen Tyrrell at The Racing Cafe where I’ll share my intimate story of recovery over a delicious High Tea.

‘From INSANITY to award winning resilience Author.’

I’ll be at the Starting Gate … ready to reveal startling secrets on how parents of my student bullied, harassed and stalked me, a teacher until I […]

Bully Prevention Resilience Angus & Robertson

YAY! I will share bully prevention and resilience tips at Angus & Robertson book stores. As a bullied teacher, I reveal my recovery story from parent-teacher bullying and PTSD. I will sign copies of my award winning mental health, bully prevention and resilience books for kids and grown-ups.

I’m SO excited as this is my […]

Heal Yourself with Life Writing

Heal Yourself with Life Writing

Thanks South City Bulletin magazine for publishing my story ‘Memoir life writing to assist healing’.

Life writing healed my trauma from parent-teacher bullying, PTSD and mental illness. Writing down my story healed and inspired me to resolve my past and present issues, empowering me to move on to become […]

Published How to STOP School Bullying

School bullying is a HUGE problem for our kids. 20% of children will experience school bullying some time.

South City Bulletin magazine interviewed me on how to STOP school bullying. I shared my passion and expertise as an anti-bullying campaigner, author of STOP the Bully empowering novel for children, to help Kids live STRONG.

I […]