WOOHOO! Last Friday I delivered my first Resilience Training Workshop to a corporate business team, part of a Workplace Health and Safety program … What synchronicity!
Manager, Anila Fredricks who had read ME & HER: a Memoir of Madness, invited me to deliver a motivational talk about my RECOVERY from mental illness, to her […]
Today my mental illness Recovery story was published on CHAN6ES Website. Xs Tyne, co-director of CHAN6ES revealed my gutsy exposé, ME and HER: A Memoir Of Madness and how I changed from HER back into ME.
Launching Karen’s STORY…
“When I was a primary school teacher, parents at my school repeatedly harassed me to […]
South City Bulletin magazine published my wellness article on How to Stress-Less in their August edition.
Wendy Johnson, editor strongly supports mental health, publishing stories that reach out to the community.
Check out my Personal Stress story …
“ Once I was severely stressed, barely able to sleep. Tormented by anxiety and night […]