Celebrate Mental Health Week Oct 9-15

Let’s celebrate Mental Health Week and live our happiest, healthiest life.

I, Karen Tyrrell award winning author, speaker on Resilience and Wellbeing celebrate Mental Health week, October 9-15.

I’m a survivor of mental illness and bullying. When I was a school teacher, parents of my student bullied and harassed me to breaking point. This […]

Resilience Talk for Depression and Anxiety

Resilience talk by Karen Tyrrell: award winning mental health author, teacher and speaker.

Have you ever felt depressed? Worried? Anxious? Or stressed?

Don’t worry! My resilience talk with coping skills will empower you to live strong.

Come to Karen’s empowering resilience talk on how to be happier, healthier and mentally balanced.

Karen will share how […]

Karen Tyrrell shares Humour and Resilience

 

Literati Radio USA will interview me, author Karen Tyrrell on the power of humour and resilience. I share my hilarious children’s space adventure Jo-Kin Battles the It with an empowering humour and resilience message.

Radio DJ and author, Tosha Michelle will ask me questions on how I wrote Jo-Kin Battles the It co-jointly […]

RU OK Day with Karen Tyrrell Author

Come to RU OK Day and meet Karen Tyrrell Author

Let’s talk mental wellness, bully prevention and coping skills.

What is RU OK Day?

R U OK?Day is an annual day in September dedicated to remind people to ask family, friends and colleagues the question, “R U OK?”, in a meaningful way, because connecting regularly […]

How to Stress less and be Happy

YIPPEE! South City Bulletin magazine published my mental health story How to Stress less and be Happy.

Let’s take a Sneak peek …

Stressed to the hilt? Frantically rushing around, trying to make deadlines and appointments? Tossing and turning, too tense to sleep? Before we know it, we’re suffering from blinding headaches, muscular tension and […]

Meet Author Karen Tyrrell at The Racing Cafe

Meet author Karen Tyrrell at The Racing Cafe where I’ll share my intimate story of recovery over a delicious High Tea.

‘From INSANITY to award winning resilience Author.’

I’ll be at the Starting Gate … ready to reveal startling secrets on how parents of my student bullied, harassed and stalked me, a teacher until I […]

Heal Yourself with Life Writing

Heal Yourself with Life Writing

Thanks South City Bulletin magazine for publishing my story ‘Memoir life writing to assist healing’.

Life writing healed my trauma from parent-teacher bullying, PTSD and mental illness. Writing down my story healed and inspired me to resolve my past and present issues, empowering me to move on to become […]

10 Habits of Highly Successful People

My aim for 2015 is to improve my work habits: to become More creative, More productive and More successful as a writer and an author… But HOW?

I researched habits of highly successful people to discover how they achieve their winning goals. I read interviews with Richard Branson – entrepreneur, CEOs, athletes, politicians, inventors and […]

Recharge Yourself Published in a Magazine

Recharge Yourself by Karen Tyrrell

WOW! South City Bulletin magazine featured my wellness article Recharge Yourself in their December Christmas issue! Editor Wendy Millgate requested I write an article to recharge Christmas shoppers and revelers alike.

Here’s a snapshot of my Recharge Yourself article…

“Are you frantically rushing round preparing for Christmas? Frazzled by […]

How I Manage Mental Illness

Karen Tyrrell: Me and Him: A Guide to Recovery

I proudly shared my victory over parent-teacher bullying, bipolar disorder and PTSD with a mental health forum, to help those struggling with mental illness.

Kasia O’Shea, a manager at Richmond Fellowship Queensland had requested I reveal my personal story behind Me & Her: […]