Recharge Yourself Published in a Magazine

Recharge Yourself by Karen Tyrrell

WOW! South City Bulletin magazine featured my wellness article Recharge Yourself in their December Christmas issue! Editor Wendy Millgate requested I write an article to recharge Christmas shoppers and revelers alike.

Here’s a snapshot of my Recharge Yourself article…

“Are you frantically rushing round preparing for Christmas? Frazzled by […]

Celebrating Mental Health Week 7-13 Oct

WOOHOO! I’m celebrating mental health week! I’ve TRIUMPHED over bipolar disorder and post-traumatic stress disorder.

I created ME & HER: a Memoir of Madness, a teacher’s honest story of being terrorized by parents, my escape and incarceration by police into a psyche ward.

I share my positive guide to Recovery and my tools for wellness […]