Recharge Yourself Published in a Magazine

Recharge Yourself by Karen Tyrrell

WOW! South City Bulletin magazine featured my wellness article Recharge Yourself in their December Christmas issue! Editor Wendy Millgate requested I write an article to recharge Christmas shoppers and revelers alike.

Here’s a snapshot of my Recharge Yourself article…

“Are you frantically rushing round preparing for Christmas? Frazzled by […]

Published: How to Stress-Less

South City Bulletin magazine published my wellness article on How to Stress-Less in their August edition.

Wendy Johnson, editor strongly supports mental health, publishing stories that reach out to the community.

Check out my Personal Stress story …

“ Once I was severely stressed, barely able to sleep. Tormented by anxiety and night […]