Celebrate Mental Health Week Oct 9-15

Signpost along the road to recovery.

Let’s celebrate Mental Health Week and live our happiest, healthiest life.

I, Karen Tyrrell award winning author, speaker on Resilience and Wellbeing celebrate Mental Health week, October 9-15.

I’m a survivor of mental illness and bullying. When I was a school teacher, parents of my student bullied and harassed me to breaking point. This […]

Resilience Talk for Depression and Anxiety

resilience article

Resilience talk by Karen Tyrrell: award winning mental health author, teacher and speaker.

Have you ever felt depressed? Worried? Anxious? Or stressed?

Don’t worry! My resilience talk with coping skills will empower you to live strong.

Come to Karen’s empowering resilience talk on how to be happier, healthier and mentally balanced.

Karen will share how […]

Writer Burnout How I Stopped It

Writer Burnout !!! Today I planned to announce a HUGE Writing project … which would have instigated Writer Burnout. Luckily, my writing buddies and family saved me, begging me to take time-out.

WHY? … For a month, I’ve thrown myself into a relentless schedule of events surrounding the launch of my children’s FUN space […]

Bully Prevention Talks in Schools

Bully Prevention talk STOP the Bully COPY

YAY! I’m presenting bully prevention talks in schools to empower kids to live strong. I, Karen Tyrrell, am passionate about bully prevention as a survivor of bullying.

I teach bully prevention skills via my award winning children’s book STOP the Bully. I share creative writing and my experiences as a gifted and talented teacher and […]

Karen Tyrrell shares Humour and Resilience

 

Literati Radio USA will interview me, author Karen Tyrrell on the power of humour and resilience. I share my hilarious children’s space adventure Jo-Kin Battles the It with an empowering humour and resilience message.

Radio DJ and author, Tosha Michelle will ask me questions on how I wrote Jo-Kin Battles the It co-jointly […]

How to Survive Suicide

How to survive suicide is one of the HOT topics raised in October: Mental Health month.

Let’s talk about suicide and suicide prevention …

Those who survive suicide are conflicted with opposing emotions: guilt, regret, fear, grief, relief and gratefulness.

How can Suicide SURVIVORS recover and thrive?

Meet writer Mel Hall: who suffered long term […]

Harry Helps Grandpa Remember on Amazon

NEW BOOK Harry Helps Grandpa Remember is out NOW on Amazon world-wide as a FULL COLOUR print picture book and as an eBook.

“Harry Helps Grandpa Remember shares the special love between a little boy and his grandpa who was Alzheimer’s. Harry will do ANYTHING to help his grandpa remember. A heart-warming story, full of […]

Remembering Dementia

BMag magazine published a story titled Remembering Dementia to help raise awareness.

Journalist Emily Jade interviewed me on my children’s book Harry Helps Grandpa Remember. She highlights how reading “Harry” to children will not only help Remembering Dementia but create a special bond and understanding between child, parent and grandparent … And help spread coping […]

10 Ways to De-stress and be more Fulfilled

Woohoo! South City Bulletin magazine published my article “Your happiness Quota. 10 ways to de-stress and be more Fulfilled.”

Editor Wendy Millgate categorizing it “MIND with Karen Tyrrell”. Why? I’m a survivor of parent-teacher bullying, PTSD and mental illness. Now I’m a resilience and mental wellness author.

South City Bulletin Article…

Dragging your feet? Stressed […]

How to Achieve Work Life Balance

Achieve Work Life Balance

Coming home exhausted? Over worked? Stressed to the hilt?

But still striving to achieve Work Life Balance?

Read my article The Work Life Balance published in South City Bulletin magazine April edition. I’ll show you 10 keys to boost your happiness levels and manage the demands of life.

I’m a […]