HOW to Find Your Happiness

Once I was severely stressed, anxious and sleep deprived, tormented by screaming night terrors.

Parents at my school harassed and stalked me to the brink of insanity …and Beyond.

I developed Post Traumatic Stress Disorder and severe bipolar disorder. Police incarcerated me into a psyche ward, not to be released until I agreed to take […]

SECRETS to Balancing your Emotions

Are you sick of riding the emotional Rollercoaster?

Consumed by stress, worry, anger, guilt or depression?

Do you want to be in control of your emotions? … Be filled with an inner calm and peace? … With a deep optimism that everything will be alright?

I was stressed to the max, after parents at my […]

I’m Guest Blogging at Julie A. Fast, Bipolar Expert

SQUEE! Julie A. Fast, American bipolar expert requested I guest blog my bipolar Recovery expose, Me and Her: A Memoir Of Madness on her website, spreading bipolar and mental health awareness across the globe.

I’m thrilled to share WHY I wrote my recovery memoir, Me and Her on Julie’s “Bipolar Happens” website with over 10,000 […]