SECRETS to Balancing your Emotions

Are you sick of riding the emotional Rollercoaster?

Consumed by stress, worry, anger, guilt or depression?

Do you want to be in control of your emotions? … Be filled with an inner calm and peace? … With a deep optimism that everything will be alright?

I was stressed to the max, after parents at my […]

My Exposé Interview

This Exposé guarantees to get to the crux of ME AND HER: a Memoir of Madness. Jamie Huntsman Coulter, American social media manager, mental health advocate and creator of ‘Rambling Thoughts of a Bipolar‘ interviewed me on her Facebook page. Jamie posed gritty questions, aiming to get to the heart of my illness, my creativity […]