Mental Health Achievement Award

Kerry Armstrong Actress and Me: Karen Tyrrell

YIPPEE! I’m celebrating! … I’m finalist in the 2014 Mental Health Week achievement awards.

I’m so proud I triumphed over mental illness, writing my recovery and resilience books… Me & HIM: A Guide to Recovery (wellness tips for adults) Bailey Beats the Blah and STOP the […]

From Psychotic Patient to Mental Health Advocate

As an initiative of Mental Health week, I was an invited guest of PA Hospital Brisbane, and had the opportunity to share my personal experiences with the patients and staff of the mental health wing, of how I manage my Bipolar Disorder and Post Traumatic Stress Disorder.

I arrived early, my heart pattering as I […]

World Suicide Prevention Day

Let’s unite to bring suicide out of the shadows into the LIGHT of awareness, hope, recovery and prevention. I’m so passionate about suicide prevention and saving people’s lives.

WHY am I so passionate?

I know what it’s like to feel alone, overwhelmed and without hope. Once I experienced dark days in the depths of mania […]

Inspiring Logan Women Event

INSPIRING Logan Women presents four women sharing their powerful stories. Women who have walked a difficult path gaining valuable insight and personal strength from their experiences.

I, Karen Tyrrell will reveal my personal story as a victim of parent-teacher bullying and subsequent mental illness. And how I recovered to become an award winning resilience author […]

How to Balance Your Health

I was totally Exhausted … mentally, emotionally and physically!

WHY? … For a month, I’ve thrown myself into a relentless schedule of events surrounding the launch of my children’s resilience novel STOP the Bully.

Writing, blogging and editing almost every day. Delivering and promoting two book launches, a 15 day Blog Tour, seminars, author visits, […]

How I Recovered from Bipolar Disorder on You Tube

Healthline magazine USA requested I create an inspiring YouTube video offering hope to over 5.7 Million recently diagnosed with Bipolar … A tremor of fear took over me. Could I really do it?

I perservered, created a video…

“You’ve Got This – Bipolar – Karen Tyrrell” sharing my recovery from severe Bipolar Disorder and how […]

EmPOWER Hour of POWER

Feeling exhausted? … Lacking energy and motivation? … Everything seems too hard, too tiring?

Are you stressed to the hilt? Frazzled by work and time pressures?

Would you like a calmer, MORE fulfilled life? Full of energy, vitality and Success?

Try an Hour of POWER …

An empowering way to start your day, guaranteed to […]

PODCAST Mental Health 101 Wellness Tips

I, Karen Tyrrell am passionate about Mental Health and I want the world to start TALKING about it!

Mental health issues are NORMAL. Everyone is struggling with something … anxiety, depression, panic attacks, stress, or sleep disorders sometime in their life.

Either their own or with someone they love. It’s time to STOP the hushed […]

Breaking the Barriers of Mental Illness

Journalist at Her Canberra magazine, Belladonna Took reviewed my memoir ME & HIM: A Guide to Recovery. … Belladonna revealed my tell-all teacher story of how parents at my school terrorized me until I screamed out with MAD night terrors.

“Karen Tyrrell escaped and ran to a lonely motel where police found her, incarcerating her […]

From MADNESS to Published Author

Fellowship of Australian Writers (FAW) published my story ‘From MADNESS to Published Author’ in their SCOPE magazine.

President Susan Skowronski printed my exposé on my dual passions: mental health and WRITING.

Guest Writer: Karen Tyrrell: From MADNESS to Published Author

‘Once I was completely MAD, screaming out with jaw-clenching night terrors and black manic dreams. […]