EmPOWER Hour of POWER

Feeling exhausted? … Lacking energy and motivation? … Everything seems too hard, too tiring?

Are you stressed to the hilt? Frazzled by work and time pressures?

Would you like a calmer, MORE fulfilled life? Full of energy, vitality and Success?

Try an Hour of POWER …

An empowering way to start your day, guaranteed to […]

HELP Autistic Kids in Autism Month + Bookgiveaway

I’m celebrating Autism Awareness Month by giving away a signed copy of Bailey Beats the Blah, resilience picture book suitable for EVERY child.

Bailey Beats the Blah boosts self-esteem, coping skills to cope with CHANGE, beating worry thoughts (anxiety) and sad days (depression) raising emotional awareness.

Why am I so Passionate about supporting Autism?

1. […]

BOOKED Bailey Beats the Blah Storytelling for Kids

Join in Outrageous FUN…

And meet children’s author -teacher, Karen Tyrrell (me) as I re-enact my empowering picture book, Bailey Beats the BLAH.

Bailey Beats the Blah boosts self-esteem, emotional awareness and coping skills to overcome anxiety (worry thoughts) and depression (sad days) …

and How to cope with change!

Download FREE teaching Notes and […]

Bailey Beats the Blah jets off to Bologna Book Fair

I’m doing cartwheels! Bailey Beats the Blah will be showcased at the Bologna Book Fair March 24-27 in Bologna Italy.

International book buyers will read the pages of Bailey displayed at the SCBWI stand for Australian and New Zealand authors.

If they need more publishing information , they can peruse the flyer I created to […]

PODCAST Mental Health 101 Wellness Tips

I, Karen Tyrrell am passionate about Mental Health and I want the world to start TALKING about it!

Mental health issues are NORMAL. Everyone is struggling with something … anxiety, depression, panic attacks, stress, or sleep disorders sometime in their life.

Either their own or with someone they love. It’s time to STOP the hushed […]

Radio Interview My RECOVERY from Mental Illness

Transmitting LIVE via Satellite across the Globe… I, Karen Tyrrell will Reveal ALL my Recovery and Resilience secrets, broadcasting LIVE across the globe. Producer of TOP international radio show requested an interview on my RECOVERY from Mental Illness.

Relationship expert, Matt Townsend will interview me LIVE on how my journey back from INSANITY.

AND how […]

Bailey Beats the Blah ★★★★★ KIDS Mental Health book

Bailey Beats the Blah received ★★★★★ REVIEWS from a CHILD psychologist, a Mental Health CEO, a school counselor, a journalist, and many teachers and MUMS, rating Bailey Beats the Blah a top empowering book for KIDS.

Bailey Beats the Blah boosts EVERY Child’s, self-esteem and coping skills to deal with WORRY thoughts and SAD days.

[…]

Mayor Pam Parker purchased Bailey for Logan KIDS

With much pride, I handed over multi-copies of Bailey Beats the Blah, KIDS mental health book to Mayor Pam Parker at the Caring Women United morning tea held at Logan City Council chambers.

My heart pattered as I spoke of my journey into and out of parent-teacher harassment and mental illness

AND writing my recovery […]

Child Psychologist Reviews Bailey Beats the Blah

Last Saturday night I received the most exciting message out of the blue. Psychologist Karen Li from Courage Psych on the Gold Coast requested to review KIDS mental health book Bailey Beats the Blah.

I zoomed across a review copy as fast as I could. Today she emailed links to two psychology reviews on her […]

How to Enjoy a Stress FREE Christmas

Are you frantically rushing round preparing for Christmas? Frazzled by Christmas shopping, tiring traffic and impossible parking?

While feverishly attending Festive celebrations and organizing your own? … Think again.

STOP pressuring yourself!

Christmas is a time of peace and relaxation. And most importantly a time to nurture yourself.

For those managing a mental illness like […]