Mental health issues are NORMAL. Everyone is struggling with something … anxiety, depression, panic attacks, stress, or sleep disorders sometime in their life.
Either their own or with someone they love. It’s time to STOP the hushed whispers and start talking about mental illness.
Mental illness is like any OTHER illness… It has symptoms, diagnosis, treatment and recovery. YES, Recovery!
Matt Townsend American psychologist interviewed me on my recovery from mental illness: Bipolar Disorder and PTSD on USA satellite radio, transmitting over the globe. He requested the interview after reading my self-help manual Me and Him: A Guide to Recovery, with thirty steps to recovery, wellness and resilience.
I’m passionate about mental health, speaking out on radio, TV and to audiences about my journey into and out of mental illness and my books Me and Her: A Memoir of Madness and kids resilience picture book, Bailey Beats the Blah. …
FREE Teacher Notes and FREE Kids Activities HERE
On American satellite radio, Matt Townsend and Merritt Mecham (psychologists) discuss the issues on the show “Recovering from Mental Illness” …
My interview starts 23 minutes into the program. Listen HERE
STOP the Silence!!
Did this interview help to open up discussions on Mental Health and Mental illness?
Do you talk about mental health issues with your friends and colleagues?
Did you listen to the Podcast? 🙂