anxiety Archives - Page 5 of 6 - Karen Tyrrell Author

Bailey Beats the Blah ON AIR + Giveaways

I’m revealing the STORY behind Bailey Beats the Blah on 101 FM *LIVE radio in Brisbane.

18 months ago, radio announcer Athol interviewed me, voice shaking, before the launch of …

Me and Her: A Memoir of Madness, revealing the parent-teacher harassment leading to my mental decline. (and later RECOVERY)

This time, Athol will […]

Kill Anxiety for Good Healthline Guest Blog

Healthline America’s leading online health magazine, requested to Guest Blog here on Karen’s mental health BLOG.

I’m so honoured! Healthline asked me to choose a topic. I chose ANXIETY, the world’s biggest mental health problem… A subject close to my heart since my RECOVERY from parent-teacher bullying, post traumatic stress disorder and bipolar disorder.

[…]

TV Interview Violence in Schools Today Tonight

Today Tonight interviewed me as a bullied Australian teacher now mental health advocate for their TV investigation Violence in Schools.

Today Tonight filmed me flicking through my tell-all story Me and Her: A Memoir of Madness, how I was catapulted from abused teacher into the psychiatric system suffering night terrors, mania and PTSD.

Me […]

ME & HIM: A Guide to Recovery aids Suicide Prevention

Living is So BIG, an international suicide prevention website published ‘From MADNESS to Recovery’ the story behind my tell-all memoir ME & HER: A Memoir Of Madness and self-help book ME & HIM:A Guide to Recovery.

5% of the sales of ME & HIM will go directly to Black Dog Institute for research into suicide […]

HOW to Beat Anxiety

Have you ever worried with unrelenting Fear and Distress? Has your heart pounded fast in your chest? So you couldn’t breathe?

Have you ever felt faint …shaky… sweaty…choking … or suffered from an upset stomach?

My Story

I, Karen Tyrrell, teacher recovered from post-traumatic stress disorder after parents at my school terrorized me until I […]

How to LIFT your Mood

Yesterday I experienced the most shocking BAD day!

Everything I planned turned terribly wrong! Anxiety gripped me after sending out press releases on ME & HIM: a Guide to Recovery. I feared what they would ask and what I’d divulge in their media interviews.

Why was I feeling so angsty?

Behind it all, I worried […]

Healthy Mindset for SUPER Kids BOOK Giveaway

Mental health author and social worker, Stephanie Azri launches her new book, Healthy Mindset for SUPER Kids. Stephanie is currently undertaking her PhD in Social Work. She is the mother of five and a counselor, centering her work on children and families.

In 2012, Stephanie read and positively reviewed my self-help memoir of hope ME […]

SQUEE! ME &HIM: Published in 2013!

WOOHOO! Happy New Year 2013! … I’m cracking open the champers! Dancing from room to room. I’m so eXcited, I could burst! I will finally see my memoir SEQUEL in print, sharing my Recovery secrets with the world.

I’m proud to announce: ME & HIM: A Guide to Recovery will be published in March, 2013. […]

How to be Stress FREE over Christmas

Are you Frantically rushing round preparing for Christmas?

Frazzled by Christmas shopping, heavy traffic and parking? Feverishly attending and organizing Christmas celebrations? … Think again. STOP pressuring yourself!

Christmas is a time of peace and relaxation. And most importantly a time to nurture yourself.

For those managing mental illness like Me, Christmas can trigger stress, […]

ME & HER: A Memoir of Madness Book Giveaway

Nicky Johnston, children’s author, friend and fellow mental health advocate quizzed me on the TRUTH behind my recovery memoir, ME & HER: a Memoir of Madness and me as author.

“Brisbane teacher who cared too much, ended up in psychiatric facility. Serves as a warning to all of us. Make a great movie!” Spencer Howson: […]