Giveaway Winner Healthy Mindset for Super Kids

SPECIAL thanks to all the parents, teachers, counselors, social workers, mental health advocates and authors who supported Stephanie Azri’s Resilience program for kids–

Healthy Mindset for Super Kids —

Stephanie and I LOVED your enthusiastic words of support on the GIVEAWAY competition page.

Please Read ALL the positive comments plus where to buy Stephanie’s book […]

Healthy Mindset for SUPER Kids BOOK Giveaway

Mental health author and social worker, Stephanie Azri launches her new book, Healthy Mindset for SUPER Kids. Stephanie is currently undertaking her PhD in Social Work. She is the mother of five and a counselor, centering her work on children and families.

In 2012, Stephanie read and positively reviewed my self-help memoir of hope ME […]

How to be Stress FREE over Christmas

Are you Frantically rushing round preparing for Christmas?

Frazzled by Christmas shopping, heavy traffic and parking? Feverishly attending and organizing Christmas celebrations? … Think again. STOP pressuring yourself!

Christmas is a time of peace and relaxation. And most importantly a time to nurture yourself.

For those managing mental illness like Me, Christmas can trigger stress, […]