recovery Archives - Page 5 of 6 - Karen Tyrrell Author

How to Develop Resilience Skills & Keep Mentally Strong

WOOHOO! Last Friday I delivered my first Resilience Training Workshop to a corporate business team, part of a Workplace Health and Safety program … What synchronicity!

Manager, Anila Fredricks who had read ME & HER: a Memoir of Madness, invited me to deliver a motivational talk about my RECOVERY from mental illness, to her […]

FREE eBook: Top 30 Tools for Mental Wellness

SQUEE! I’m launching my FREE eBook Top 30 Tools for Wellness :Healthy Mind, Happy Day. 30 Mental Wellness tools to help you feel happier, healthier and mentally stronger.

Get your FREE copy of this powerful eBook that lists step-by-step how to live each day happier, healthier and mentally stronger … using successful healing techniques.

And […]

How Did I RECOVER from Mental Illness?

Today my mental illness Recovery story was published on CHAN6ES Website. Xs Tyne, co-director of CHAN6ES revealed my gutsy exposé, ME and HER: A Memoir Of Madness and how I changed from HER back into ME.

Launching Karen’s STORY…

“When I was a primary school teacher, parents at my school repeatedly harassed me to […]

SECRETS to Balancing your Emotions

Are you sick of riding the emotional Rollercoaster?

Consumed by stress, worry, anger, guilt or depression?

Do you want to be in control of your emotions? … Be filled with an inner calm and peace? … With a deep optimism that everything will be alright?

I was stressed to the max, after parents at my […]

I’m Guest Blogging at Julie A. Fast, Bipolar Expert

SQUEE! Julie A. Fast, American bipolar expert requested I guest blog my bipolar Recovery expose, Me and Her: A Memoir Of Madness on her website, spreading bipolar and mental health awareness across the globe.

I’m thrilled to share WHY I wrote my recovery memoir, Me and Her on Julie’s “Bipolar Happens” website with over 10,000 […]

Talking Bipolar Recovery on Blog Talk Radio GLOBAL

SQUEE! I’m broadcasting my recovery memoir, Me and Her: A Memoir Of Madness to the outer reaches of the globe.

NDB Media Blog Talk Radio will be internationally transmitting my interview direct from San Diego, USA. I’m so excited I could burst. I’ll be revealing HOW I developed Post Traumatic Stress Disorder and bipolar disorder.

[…]

Personal Testimonials > Me & Her is Changing Lives

I’m bursting with pride! Readers have shared their personal testimonials on HOW ME & HER: A Memoir Of Madness is helping them deal with or understand their Mental Health issues or those of someone they love. ♥ I’m so proud my Recovery memoir is reaching out and touching people’s lives and hearts in a very […]

Winners of Me and Her: A Memoir Of Madness Giveaway

Thanks to all the readers and supporters who submitted their awesome comments about mental health on my Me and Her: A Memoir Of Madness book giveaway Blog.

Thanks for sharing your heart-felt perspectives and experiences.

DRUMROLL…The #10 winners are …

Alistair PD Bain Kathleen Dittmar Stephnie Azri Melodie Bailey Robyn Blucher Kellie Sheil Vicki Griffin […]

Recovery Life Story Published in a Magazine

SQUEE! emPOWER magazine published my RECOVERY story in its glossy Winter issue.

Helen Rosing printed a double page feature detailing my mental break down and Recovery … to encourage others on their life journey. The publisher revealed WHY I created my thought provoking memoir, Me and Her: A Memoir Of Madness.

emPOWER magazine publishes […]

#10 Global Giveaways Me and Her: A Memoir Of Madness

DRUM ROLL: Announcing #10 FREE Giveaways of Me and Her across the globe > Enter on this page below.

Me and Her: A Memoir Of Madness offers an engaging insight into mental illness … HOW and WHY did I develop mental illness? How did I recover and reclaim my life? I share my guide to […]