SQUEE! I’m launching my FREE eBook Top 30 Tools for Wellness :Healthy Mind, Happy Day. 30 Mental Wellness tools to help you feel happier, healthier and mentally stronger.
Get your FREE copy of this powerful eBook that lists step-by-step how to live each day happier, healthier and mentally stronger … using successful healing techniques.
And it’s YOURS, absolutely FREE.
I’m offering my FREE eBook, in full-colour as a gift. You’ll receive exclusive mental wellness tools and techniques, FREE offers and exciting updates. You’ll stay up to date receiving actionable advice and tips that I’ve personally used on a daily basis to help me live happier and healthier … These pro-active Tools helped me RECOVER from mental illness, PTSD and Bipolar Disorder.
Where do I Download my FREE copy?
On this page >> Locate the optin form on the right hand panel >> Fill out your name and email address >>Click Get Access Now ... Its easy!
Within seconds, your FREE eBook, Top 30 Tools for Wellness will be delivered direct to your inbox. Please check and come back HERE to SHARE. 
What do you think of my FREE eBook, Top 30 Tools for Wellness, Healthy Mind, Happy Day?
Which TOP tool was the most benefit for you?
What pro-active tools empower you to keep happy and healthy?
Thanks knew no bounds for your cordiality with Humankind to preserve their mental Health. Long live- be happier by the Grace of HIM Who is in everywhere to everyone for the greater interest of you, me & others universe-wide. Pls share always for better; wellness of us; next generation- assuring sound physical-mental & spiritual health. Thanks again for your cordiality; ever-long relationship in every sphere.
Thanks very much for supporting my mental health eBook on Linked-in and coming over here to down load your copy of *30 Top tools for Wellness*!
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Dear Karen, Thank you for your free e-guide. It is very hands on and easy to implement. I’ve been doing most of your recommendations for about a year now, and especially feel the difference when I exercise mindfully and when I don’t. Once again, thank you for sharing. I’m looking forward to receiving your newsletter.
Dear Christina,
Lovely to “meet” you. So surreal that you’ve been following my wellness recommendations for a year and this is the first time we “meet”. I’m thrilled these tools are helping you and you’ve downloaded my eBook. Look forward to chatting again … Karen 🙂
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Says that I am already subscribed
Hi Steph,
I think I sent you a copy of the eBook.
Please check.
Do you receive my email newsletter? … Karen 🙂
Downloading is not possible!!!!!
Hi Laura,
You’ve applied for this eBook before. You’ll find instructions on how to download in your emails. Search for Aweber. Find the email. Follow instructions on how to download. Good luck … Karen 🙂
Hi Karen,
there is no opt-in panel on the web page I am viewing in order to download your book… help please!
Kind regards,
Jackie
Thanks Jackie, for alerting me to this. Somehow the optin panel has disappeared. I’ll get onto it, requesting one of my admins to look at it… Stay tuned. I’ll let you know when its back again Karen:)
Hi Jackie,
The optin panel is now LIVE on my website. Please download Top 30 Tools for Wellness,
Cheers,
Karen 🙂
Hi Karen I would like to download 30 tools for wellness thanks Janette
Hi Janette,
Thanks for subscribing to my resilience newsletter.
Step 1: Fill out optin form on right side of my website
Step 2: Now go to your email inbox, look for an email from Aweber.
Follow instructions and you will receive your free gift.
Yours in health,
Karen 🙂
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I would like a copy of this, however there is no sign up or link available from what i am seeing to make this possible.
Hi Tiffany,
Thanks for your query. Sorry this ebook is no longer available.
Since then, I’ve won three mental health achievement awards for my books sharing recovery and coping skills.
★★★★★ ME & HER: A Memoir of Madness
A Bullied Teacher’s Recovery from Bipolar Disorder and PTSD.
How did I recover from mania, madness and mayhem.
http://www.amazon.com/dp/B008219QQS
★★★★★ ME & HIM: A Guide to Recovery
HOW do I manage Bipolar Disorder and PTSD from the carer’s point of view.
Shock sequel to Karen’s memoir Me & Her: A Memoir of Madness. Highlights crucial role of carer husband in her recovery from mental illness. Karen shares practical wellness advice on how to sleep better, stress less; reduce depression and anxiety.
What secrets did her husband finally divulge six years on?
http://amzn.com/B00BMMQ036
#anxiety #depression #PTSD #bipolar #copingskills
I hope this is helpful to you.
Cheers,
Karen