Heal Yourself with Life Writing

Heal Yourself with Life Writing

Thanks South City Bulletin magazine for publishing my story ‘Memoir life writing to assist healing’.

Life writing healed my trauma from parent-teacher bullying, PTSD and mental illness. Writing down my story healed and inspired me to resolve my past and present issues, empowering me to move on to […]

Published How to STOP School Bullying

School bullying is a HUGE problem for our kids. 20% of children will experience school bullying some time.

South City Bulletin magazine interviewed me on how to STOP school bullying. I shared my passion and expertise as an anti-bullying campaigner, author of STOP the Bully empowering novel for children, to help Kids live STRONG.

I […]

How I Manage Mental Illness

Karen Tyrrell: Me and Him: A Guide to Recovery

I proudly shared my victory over parent-teacher bullying, bipolar disorder and PTSD with a mental health forum, to help those struggling with mental illness.

Kasia O’Shea, a manager at Richmond Fellowship Queensland had requested I reveal my personal story behind Me & […]

From Psychotic Patient to Mental Health Advocate

As an initiative of Mental Health week, I was an invited guest of PA Hospital Brisbane, and had the opportunity to share my personal experiences with the patients and staff of the mental health wing, of how I manage my Bipolar Disorder and Post Traumatic Stress Disorder.

I arrived early, my heart pattering as I […]

World Suicide Prevention Day

Let’s unite to bring suicide out of the shadows into the LIGHT of awareness, hope, recovery and prevention. I’m so passionate about suicide prevention and saving people’s lives.

WHY am I so passionate?

I know what it’s like to feel alone, overwhelmed and without hope. Once I experienced dark days in the depths of mania […]

How to Balance Your Health

I was totally Exhausted … mentally, emotionally and physically!

WHY? … For a month, I’ve thrown myself into a relentless schedule of events surrounding the launch of my children’s resilience novel STOP the Bully.

Writing, blogging and editing almost every day. Delivering and promoting two book launches, a 15 day Blog Tour, seminars, author visits, […]

La Literati INTERVIEWS Karen Tyrrell Author & Mental Health Advocate

La Literati radio show US invited me to share my empowering children’s book STOP the Bully with positive anti-bullying strategies. Radio host Tosha Michelle will interview me on WHY I wrote STOP the Bully, and my passion to change the bullying culture in schools. I will reveal HOW parents bullied me every day as a […]

How I Recovered from Bipolar Disorder on You Tube

Healthline magazine USA requested I create an inspiring YouTube video offering hope to over 5.7 Million recently diagnosed with Bipolar … A tremor of fear took over me. Could I really do it?

I perservered, created a video…

“You’ve Got This – Bipolar – Karen Tyrrell” sharing my recovery from severe Bipolar Disorder and how […]

PODCAST Mental Health 101 Wellness Tips

I, Karen Tyrrell am passionate about Mental Health and I want the world to start TALKING about it!

Mental health issues are NORMAL. Everyone is struggling with something … anxiety, depression, panic attacks, stress, or sleep disorders sometime in their life.

Either their own or with someone they love. It’s time to STOP the hushed […]

Radio Interview My RECOVERY from Mental Illness

Transmitting LIVE via Satellite across the Globe… I, Karen Tyrrell will Reveal ALL my Recovery and Resilience secrets, broadcasting LIVE across the globe. Producer of TOP international radio show requested an interview on my RECOVERY from Mental Illness.

Relationship expert, Matt Townsend will interview me LIVE on how my journey back from INSANITY.

AND how […]