How to Enjoy a Stress FREE Christmas

Are you frantically rushing round preparing for Christmas? Frazzled by Christmas shopping, tiring traffic and impossible parking?

While feverishly attending Festive celebrations and organizing your own? … Think again.

STOP pressuring yourself!

Christmas is a time of peace and relaxation. And most importantly a time to nurture yourself.

For those managing a mental illness like […]


Due to popular demand, I’m announcing my BRISBANE book launch for ME & HIM: a Guide to Recovery for my Brisbane friends.

ME & HIM reveals new shock discoveries and insights into my first memoir, ME & HER: a Memoir of Madness, a teacher’s recovery from parent bullying and mental illness.

Who’s HIM in the […]