Mental Health Leaders embrace Me & Him: A Guide to Recovery

Major Mental Health organizations, leaders and advocates are embracing Me and Him: A Guide to Recovery with loving arms.

My recovery and resilience tool kit empowers YOU with coping skills for Bipolar Disorder, stress, insomnia, depression, anxiety, post-traumatic stress disorder, panic attacks and MORE.

I’m thrilled, in total gratitude for their overwhelming endorsement of my […]

Mental Health Supports Me and Her: A Memoir Of Madness

Karen Tyrrell & Richard Nelson CEO QAMH

WOOHOO! The mental health community is embracing Me and Her: A memoir of Madness with loving arms. They’ve reached out with their generous support for my memoir as a healing tool and guide to wellness … Me and Her offers insight into mental illness and recovery, […]